Love and









puget sound IBCLC

Telehealth available


Reduced cost virtual consults are also available to anyone in Washington State or Texas using secure video.

*Home visits limited to one family per day. Recommended precautionary measures are taken.

For appointment inquiries, please call, email, or use the contact form. Travel time must be within 1 hour of Maple Valley to avoid incurring a travel fee.

Postpartum Consult
Prenatal Consult
Pumping Consult
Community Support


Our business based out of Maple Valley, WA was started in March 2018 by International Board Certified Lactation Consultant, Texas-native Heather Pahl. Heather's passion since 2013 has been promoting normal infant feeding, helping mothers find their own empowerment, and working with families in the comfort of their own home to provide the best care possible. She is the founder and administrator of the King County Breastfeeding Support Group, an active member of ILCA, USLCA, and Breastfeeding USA, and also provides inpatient lactation care to families at CHI Franciscan hospitals. Some personal interests include all things animals, 80's music, controversial world history, The Office, and sight-seeing.

Reasons to Call an IBCLC:

  • Your baby is using a nipple shield

  • You want general breastfeeding guidance

  • You are ready to wean

  • Your baby is refusing to latch

  • You have too much milk

  • Pumping is uncomfortable

  • Breastfeeding isn't going as you planned

  • Breastfeeding hurts or is uncomfortable

  • Your baby has difficulty latching

  • Your baby is gaining weight slowly

  • You have a low milk supply, or suspect it

  • You think your baby has a tongue or lip tie


Testimonials by Real Mothers

"I HIGHLY recommend Heather if you are having any sort of difficulties with breastfeeding... She fit me in right away. I am beyond thankful of the help, support, and encouragement she provided us! She spent a lot of time with us listening to all of my concerns. I had thousands of questions for her throughout our session and she provided feedback. She was so pleasant to work with. My daughter and I have been going strong since meeting with Heather!..."

Amanda P.

Breastfeeding & Motherhood Blog


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